Season
- Season 0 1979-12-23
- Season 1 1972-10-16
- Season 2 1973-04-16
- Season 3 1974-03-04
- Season 4 1974-09-16
- Season 5 1975-09-08
- Season 6 1976-11-02
- Season 7 1977-12-26
- Season 8 1978-10-02
- Season 9 1979-10-26
- Season 10 1980-10-16
- Season 11 1981-10-12
- Season 12 1982-01-04
- Season 13 1983-01-07
- Season 14 1983-08-05
- Season 15 1984-01-06
- Season 16 1984-08-03
- Season 17 1985-08-02
- Season 18 1986-08-01
- Season 19 1987-09-04
- Season 20 1988-01-05
- Season 21 1989-09-08
- Season 22 1990-08-31
- Season 23 1991-09-13
Season 23 Episode
- Season 18 Episode 1
- Season 18 Episode 2
- Season 18 Episode 3
- Season 18 Episode 4
- Season 18 Episode 5
- Season 18 Episode 6
- Season 18 Episode 7
- Season 18 Episode 8
- Season 18 Episode 9
- Season 18 Episode 10
- Season 18 Episode 11
- Season 18 Episode 12
- Season 18 Episode 13
- Season 18 Episode 14
- Season 18 Episode 15
- Season 18 Episode 16
- Season 18 Episode 17
- Season 18 Episode 18
- Season 18 Episode 19
- Season 18 Episode 20
- Season 18 Episode 21
- Season 18 Episode 22
- Season 18 Episode 23
- Season 18 Episode 24
- Season 18 Episode 25
- Season 18 Episode 26
- Season 18 Episode 27
- Season 18 Episode 28
- Season 18 Episode 29
- Season 18 Episode 30
- Season 18 Episode 31
- Season 18 Episode 32
- Season 18 Episode 33
- Season 18 Episode 34
- Season 18 Episode 35
- Season 18 Episode 36
- Season 18 Episode 37
- Season 18 Episode 38
- Season 18 Episode 39
- Season 18 Episode 40
- Season 18 Episode 41
- Season 18 Episode 42
- Season 18 Episode 43
- Season 18 Episode 44
- Season 18 Episode 45
- Season 18 Episode 46
- Season 18 Episode 47
- Season 18 Episode 48
- Season 18 Episode 49
- Season 18 Episode 50
- Season 18 Episode 51
- Season 18 Episode 52
- Season 18 Episode 53
- Season 18 Episode 54
Rainbow - Season 18 Episode 39 Keeping Fit
6.60 20 minutes Geoffrey is in the garden doing exercises to prepare for a race he's running in for charity, but Zippy thinks he's being silly doing so much training. Then Bungle, George and Zippy join in with some exercises too, but Zippy isn't very fit and hurts his neck. Rod, Jane and Freddy sing "Keeping Fit". Jane reads the story of "Monty and The Gymnasium". Geoffrey, Rod and Freddy arrive back after the charity race and everyone has some carrot cake to eat.
