Season
- Season 1 1953-11-11
- Season 2 1954-10-20
- Season 3 1955-09-19
- Season 4 1956-09-17
- Season 5 1957-09-23
- Season 6 1958-09-22
- Season 7 1959-08-31
- Season 8 1960-09-05
- Season 9 1961-09-25
- Season 10 1962-10-01
- Season 11 1963-09-23
- Season 12 1964-09-21
- Season 13 1965-09-27
- Season 14 1966-09-05
- Season 15 1967-09-25
- Season 16 1968-09-09
- Season 17 1969-09-08
- Season 18 1970-09-14
- Season 19 1971-09-06
- Season 20 1972-01-24
- Season 21 1973-01-15
- Season 22 1974-01-07
- Season 23 1975-01-06
- Season 24 1976-04-21
- Season 25 1977-07-11
- Season 26 1978-10-23
- Season 27 1970-01-01
- Season 28 1970-01-01
- Season 29 1981-01-05
- Season 30 1970-01-01
- Season 31 1983-01-24
- Season 32 1984-01-01
- Season 33 1985-01-07
- Season 34 1986-05-19
- Season 35 1987-01-12
- Season 36 1988-01-04
- Season 37 1989-01-09
- Season 38 1990-01-08
- Season 39 1991-01-07
- Season 40 1992-01-13
- Season 41 1993-01-11
- Season 42 1994-01-17
- Season 43 1995-01-16
- Season 44 1996-01-08
- Season 45 1997-01-06
- Season 46 1998-01-12
- Season 47 1999-01-11
- Season 48 2000-01-17
- Season 49 2001-01-21
- Season 50 2002-02-03
- Season 51 2003-01-26
- Season 52 2004-01-21
- Season 53 2005-01-28
- Season 54 2006-01-29
- Season 55 2007-01-15
- Season 56 2008-01-07
- Season 57 2009-01-05
- Season 58 2010-01-11
- Season 59 2011-01-10
- Season 60 2012-01-03
- Season 61 2013-01-21
- Season 62 2014-01-13
- Season 63 2015-01-12
- Season 64 2016-01-11
- Season 65 2017-01-09
- Season 66 2018-01-22
- Season 67 2019-01-14
- Season 68 2020-01-13
- Season 69 2021-01-11
- Season 70 2022-01-12
- Season 71 2023-01-16
- Season 72 2024-01-08
- Season 73 2025-01-06
- Season 74 2026-01-12
Season 74 Episode
- Season 66 Episode 1
- Season 66 Episode 2
- Season 66 Episode 3
- Season 66 Episode 4
- Season 66 Episode 5
- Season 66 Episode 6
- Season 66 Episode 7
- Season 66 Episode 8
- Season 66 Episode 9
- Season 66 Episode 10
- Season 66 Episode 11
- Season 66 Episode 12
- Season 66 Episode 13
- Season 66 Episode 14
- Season 66 Episode 15
- Season 66 Episode 16
- Season 66 Episode 17
- Season 66 Episode 18
- Season 66 Episode 19
- Season 66 Episode 20
- Season 66 Episode 21
- Season 66 Episode 22
- Season 66 Episode 23
- Season 66 Episode 24
- Season 66 Episode 25
- Season 66 Episode 26
- Season 66 Episode 27
- Season 66 Episode 28
- Season 66 Episode 29
- Season 66 Episode 30
- Season 66 Episode 31
- Season 66 Episode 32
- Season 66 Episode 33
- Season 66 Episode 34
- Season 66 Episode 35
- Season 66 Episode 36
- Season 66 Episode 37
- Season 66 Episode 38
- Season 66 Episode 39
- Season 66 Episode 40
- Season 66 Episode 41
- Season 66 Episode 42
- Season 66 Episode 43
Panorama - Season 66 Episode 21 Smartphones: The Dark Side
6.20 30 minutes People are all increasingly glued to their smart phones and consumed by social media, but why? Panorama reporter Hilary Andersson tracks down tech insiders who reveal how social-media companies have deliberately developed habit-forming technology to get people hooked. A former Facebook manager tells the programme: 'Their goal is to addict you and then sell your time' and the creator of the 'like' button warns of the dangers of social-media addiction. Panorama investigates the science behind the lure of technology, and shows how behavioural science has been used to keep people endlessly checking their phones.
